PLAYGROUND 6-PACK: 
WORKOUTS YOU CAN TAKE WITH YOU!​

In this FREE download, you'll receive 7 effective fat-loss workouts that you can rock out at the playground while the kids play! Mom, if lack of time is killing your workout consistency, this one's for you!

DELICIOUSLY LEAN: A 1-WK GUIDE TO SHOPPING & EATING FOR FAT LOSS

Set aside the notion that food needs to be bland in order to get results. In this guide, I walk you through one full week of meals from your shopping list to recipes to show you eating to get lean is not only easy but delicious.