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Metabolic Reset

Hey Mama, I so appreciate you letting me into your life and allowing me to coach you to your fullest, healthiest, strongest self! I love you and I love this community. I want to supercharge this community in 2019 and I have some questions for you so that I can best match my content and resources for YOU. Answer openly and honestly!

BE POWERFULL LIFESTYLE CLUB MEMBER SURVEY.

* Indicates required field

Approximately, how long have you been a member of BPLC? *

Under 3 months 3-9 months 9 months - 2 years

If Other please specify: *

What is your age? *

25-34 35-44 45-54 55-64 65+

Why are you here in BPLC? *

To learn about fat-loss To learn about hormones To learn how to workout effectively To meet other people To have access to Jess for help

In your own words, what did you struggle with most before joining BPLC? *

Have you learned skills to help you to address this struggle? *

Which part of BPLC is MOST useful for you (choose one) *

Talking with other members in the FB group Learning from Jess on FB lives Interviews with Guests The workouts in the portal The recipes in the portal Workout or Food Challenges

Check the things below you'd like to learn more about: *

Weekly Food Prep Setting Intentions/Goals Meditation/Spirituality How to Balance Hormones How to Carve out Space for You Strength Training Improving Dedication/Grit How to be Consistent How to balance Mom Life + Your Goals

What else do you want to learn about? *

Select the things that are important to you moving forward... *

Support/Encouragement from Peers More personalized coaching from Jess More accountability! Expanding beyond meals/workouts and into mindset, self-growth work

Would you participate in Zoom calls if I offered them? *

Select the window best for you for a Zoom accountability call *

M-F 12noon M-F 8pm Sa 10am

For virtual workouts, do you like the form videos or would you rather full-length? *

Are you an in-person gym client? *

How do you feel BPLC supports your overall goals? *

Anything else you'd like to share or suggest to make BPLC a supportive healthy lifestyle experience for you? *

Submit

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