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ATTN: PUMPKIN LOVERS. HERE'S A PROTEIN SMOOTHIE YOU CAN'T MISS!

10/16/2017

4 Comments

 
How long does organic pumpkin puree last in the pantry? Because, I think this one has been on board for a while! It possibly even made the move from the city to the suburbs with us a few years ago? That said, I wanted to give my ladies in Connect + Be PowerFULL, my online coaching club, a taste of the season in their protein smoothie practice and this recipe worked really well.

Note: If you're opening a can of pumpkin puree to make this like I did, spoon the unused portion into an ice cube tray and freeze so you can use again before the Fall is over. I may even try to mix this with nutmeg after Thanksgiving. 

FALL-ING FOR PUMPKIN + POTATO SMOOTHIE 🍁
Picture
In a blender combine:
1 Tbsp. Organic Pumpkin Puree
1/2 Small Sweet Potato (already baked with skin on - I took mine right from the fridge)
1/2 Scoop Vega Vanilla Protein Powder
1 c. Hemp or Unflavored Almond Milk
4 Ice Cubes
1-2 oz. Water

Blend well and after pouring into glass, top with a sprinkle of cinnamon. The protein and starch in this smoothie makes for a great post-workout refuel! Enjoy!
4 Comments
Carolyn link
10/25/2017 09:28:16 pm

I love the idea of freezing the leftover pumpkin in ice cube trays! Never thought of that but so perfect for smoothies. Thanks!!

Reply
Steven Pena link
12/6/2017 02:30:54 am

Wow, it looks very delicious. I'll try this pumpkin lover as soon as possible. I can collocation some bread. Thank you for the recipe.

Reply
shariff492
2/7/2020 09:09:25 am

hi

Reply
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